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Therapy Blog

Everything listed under: Therapy

  • ADD & ADHD: The Truth of the Matter

    Is it ADD? Is it ADHD? Is it depression?

  • Making Change: Life's Main Hurtle

    Change is what makes us human. It is a natural way of life as we know it- integral to growth, both physical and emotional. Change occurs whether we are ready for it or not, and sometimes we do everything we can to abstain from change because the fear of the unknown holds us back.

  • Back to Basics: What is Therapy?

    A large amount of people often wonder what true mental health therapy and counseling is. These concepts can be quite ambiguous, and there are so many different approaches to therapy that it can seem a little overwhelming and confusing. Many would agree that therapy is an inexact science in that there isn't one right or wrong way to handle particular issues.