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Therapy Blog

Everything listed under: Change

  • Making Change: Life's Main Hurtle

    Change is what makes us human. It is a natural way of life as we know it- integral to growth, both physical and emotional. Change occurs whether we are ready for it or not, and sometimes we do everything we can to abstain from change because the fear of the unknown holds us back.

  • New Years Resolutions: Fact or Fiction

    We all make our obligatory New Years resolutions each year. How many of us actually fulfill these goals? Or even make head-way on them at all?